Category: Guide

Hair and scalp require proper care. It is important not only to wash them regularly, but above, all to provide ingredients that are designed to strengthen them and improve their condition. Both women and men should take care of their hair in a comprehensive way. Hair care helps to keep your hair looking beautiful and healthy. It prevents various, often troublesome ailments, such as excessive hair loss or dandruff. A good condition of the hair and scalp also means psychological and emotional comfort, so it is worth taking advantage of comprehensive and proven advice on our blog.

Care – the first step to health and beauty

Proper care is important to prevent hair and scalp problems. For the best results, it is worth knowing how the hair is built and what ingredients it needs. One of the most important is biotin – very popular in supplementation. On our blog, you can find advice on its characteristics, operation and occurrence. Undoubtedly, the diet has a huge impact on the condition of the hair. Tips for home hair care routines can motivate you to change your daily habits and rituals.

A specialist’s advice

A deteriorated condition of the hair and scalp may result from other serious medical conditions. These very often have a hormonal background. Examples include excessive hair loss, alopecia, or unwanted hair growth in women, aka hirsutism. In order to be able to effectively diagnose and treat these ailments, it is worth getting acquainted with our advice for patients.

What are the causes of hair loss after anesthesia?

Posted on by Dr n. med. Piotr Turkowski

Hair loss after anesthesia is quite a common phenomenon that can cause concern among people who experience it. Although it is not always a serious issue, it is worth understanding why it may occur. While the administration of anesthesia is a procedure that should not cause negative health effects, it can have various side effects, and one of them is hair loss. Anesthesia may therefore, in some individuals, worsen their self-esteem due to changes in appearance and hair loss.

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Does dyeing your hair cause it to fall out?

Posted on by Dr n. med. Piotr Turkowski

Hair coloring is a practice as old as civilization – from ancient Egyptians, through Renaissance ladies, to modern beauty salons. Today, changing hair color has become one of the most popular cosmetic treatments, allowing people to express themselves and adapt their appearance to evolving trends. However, with growing awareness about hair health and care, questions arise about the potential side effects of dyeing.

In this article, we will look at the facts and myths related to hair coloring. We will also examine the impact of dyes on the hair structure and try to answer the question, does frequent coloring cause hair loss? Want to know how to consciously care for your hairstyle and enjoy a beautiful color without worries? Keep reading.

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Sparse beard: Why does it happen and how to deal with it?

Posted on by Dr n. med. Piotr Turkowski

A patchy beard is a problem that unfortunately affects many men – regardless of age. For many, a thick, full beard is considered a symbol of masculinity and attractiveness. Unfortunately, a number of factors such as genetics, improper diet, poor grooming, or hormonal imbalances can influence the quality and density of facial hair. In this article, we discuss the causes of patchy beard growth and how to care for it.

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How to care for thin hair? TOP 10 tips

Posted on by Dr n. med. Piotr Turkowski

Thin hair is a problem faced by many women and men, regardless of age. Fortunately, thanks to advanced care techniques and the right cosmetics, such hair can gain volume and look fresh and full. Below we present the most important tips that will help you achieve this effect.

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How to stop hair loss in men?

Posted on by Dr n. med. Piotr Turkowski

The problem of hair loss keeps some men awake at night. No wonder, since strong and thick hair is considered something attractive in our cultural circle. The causes of excessive hair loss may lie in genetics, hormones, autoimmune diseases or very poor grooming habits. However, it is worth knowing that there are virtually no situations in which absolutely nothing can be done. Find out how to stop hair loss in men.

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Long-term use of dry shampoo – what effect does it have on the hair and scalp?

Posted on by Dr n. med. Piotr Turkowski

Nowadays, many people are looking for quick and convenient hair care solutions. Dry shampoo has become one of the favorite products that allows refreshing the hairstyle without the need for traditional hair washing. However, while it can be a convenient rescue in emergency situations, long-term use negatively affects the health of the hair and scalp.

Trichology, the science of hair and scalp, is gaining increasing popularity among people who care about their health and hair condition. It is worth considering the effects of long-term use of dry shampoo from the perspective of this field. At Piotr Turkowski’s trichology clinic, you can benefit from modern diagnostic tests such as trichoscopy.

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What is damaging your hair? 4 harmful and dangerous habits

Posted on by Dr n. med. Piotr Turkowski

Hair is an important part of our appearance and an expression of our individuality. They are also a reflection of the state of our health and the lifestyle we practice. Unfortunately, many of us do not realize how certain habits and behaviors negatively affect the condition of our hair. Every day we expose delicate strands to a number of external factors, leading to their weakening, brittleness, loss, and accelerated graying. It’s high time to take a look at what is damaging our hair and what rituals are worth introducing to take care of the health and beauty of our hair.

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Sabal palm for hair. Properties, effects and opinions

Posted on by Dr n. med. Piotr Turkowski

Healthy, shiny hair is everyone’s dream regardless of age or gender. Unfortunately, the problem of hair loss resulting from alopecia areata is affecting more and more of the population. Fortunately, by using natural extracts or plant extracts, this process can be prevented. One of the more popular, is sabal palm, which helps reduce seborrhea and inhibits hair loss. What exactly is this plant and how does it affect hair?

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What hairstyle for the bends? Hairstyles for men and women

Posted on by Dr n. med. Piotr Turkowski

The hair’s bends are a fairly common problem that occurs in both men and women. Lack of thick hair and the ability to style it makes many patients have serious complexes because of this. Fortunately, there are certain types of hairstyles that allow you to effectively cover the embarrassing curves on your head. So what hairstyle should be done in the case of bends?

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What is DHT and how does it affect the male body?

Posted on by Dr n. med. Piotr Turkowski

DHT(dihydrotestosterone) is a natural steroid hormone that is produced and converted from testosterone by the enzyme 5-alpha-reductase. In the male body, DHT is one of the main androgens, the hormones responsible for the development and function of male sexual characteristics. It acts on the male body in several ways – first of all, it is essential for the development of the genitals and for maintaining their proper function. It also affects the development of hair – those on the scalp, but also throughout the body. In addition, DHT has a huge impact on prostate function, as well as libido levels.

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Baby hair. What is it and how to care for it?

Posted on by Dr n. med. Piotr Turkowski

Baby Hair is fine, short hair that grows along the facial hairline. They are usually thinner and curlier than the other hair on the head. They are a charming addition to a hairstyle, but for some, they can be an element that one would like to hide. Recently, however, baby hair has become a fashionable hairstyle element – especially among celebrities. However, it is worth remembering that in order for the new hair to maintain a healthy appearance and not become damaged, proper care must be implemented. So what do you need to keep in mind?

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