Category: Guide

Hair and scalp require proper care. It is important not only to wash them regularly, but above, all to provide ingredients that are designed to strengthen them and improve their condition. Both women and men should take care of their hair in a comprehensive way. Hair care helps to keep your hair looking beautiful and healthy. It prevents various, often troublesome ailments, such as excessive hair loss or dandruff. A good condition of the hair and scalp also means psychological and emotional comfort, so it is worth taking advantage of comprehensive and proven advice on our blog.

Care – the first step to health and beauty

Proper care is important to prevent hair and scalp problems. For the best results, it is worth knowing how the hair is built and what ingredients it needs. One of the most important is biotin – very popular in supplementation. On our blog, you can find advice on its characteristics, operation and occurrence. Undoubtedly, the diet has a huge impact on the condition of the hair. Tips for home hair care routines can motivate you to change your daily habits and rituals.

A specialist’s advice

A deteriorated condition of the hair and scalp may result from other serious medical conditions. These very often have a hormonal background. Examples include excessive hair loss, alopecia, or unwanted hair growth in women, aka hirsutism. In order to be able to effectively diagnose and treat these ailments, it is worth getting acquainted with our advice for patients.

Emollients, humectants, proteins. What ingredients are most important for hair?

Posted on by Dr n. med. Piotr Turkowski

Many people dream of having beautiful well-groomed hair. However, atmospheric factors along with inadequate care affect the unsightly appearance and condition of hair follicles. As a result, hair becomes weaker, shineless and loses its natural color. So it’s worth consciously taking care of your hair in a way that suits your individual needs. Properly selected products containing valuable ingredients in the right proportions play an important role.

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How often should you wash your hair? Hair washing tips

Posted on by Dr n. med. Piotr Turkowski

Frequency of hair washing is a topic that is often discussed by stylists, hairdressers and trichologists. The key is to match it to the needs of your hair and scalp, while not falling into the traps of washing too often or the popular “greasy” hair that has no effect. Find out how often to wash your hair.

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Hair thickening. Only effective methods

Posted on by Dr n. med. Piotr Turkowski

With natural hair thickening methods, you can get quick and lasting results in the form of a lush hairstyle. At our clinic, we use innovative methods and tools to combat hair loss. Delay and hide the first signs of aging of the scalp and hair. State-of-the-art equipment allows us to accurately diagnose and treat baldness problems. This provides visible results of hair thickening. What methods do we use and what makes them different?

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5 ways to deal with hair loss after pregnancy

Posted on by Dr n. med. Piotr Turkowski

Increased hair loss after pregnancy can affect up to 90% of women who have recently given birth. It’s a condition that causes a tremendous amount of anxiety. Most often it passes fairly quickly, but sometimes it lasts long enough that visible defects begin to appear in the hairstyle. This is related to the normalization of the hormonal situation in the body and natural – you can then lose up to 30% of all hair. Learn how to deal with hair loss after pregnancy.

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What is hair lamination? 2 methods of lamination at home

Posted on by Dr n. med. Piotr Turkowski

Hair lamination is a treatment that helps to quickly improve the appearance of hair, giving it a shiny appearance. Laminating treatment is a kind of protective shield – it protects against further damage and leaves a beautiful result. Laminating is done by applying a product rich in proteins or oils to the entire length of the hair, which protects the hair from dryness, split ends and frizz. Lamination also protects hair from moisture and hot air from hair dryers and straighteners.

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Hair rubs. What are they and how to use them properly?

Posted on by Dr n. med. Piotr Turkowski

Beautiful, shiny, and strong hair is the dream of many people. Weather conditions, improper care, and genetic predispositions can all weaken hair follicles and lead to hair loss. Fortunately, hair tonics (known in Polish as “wcierki”) come to the rescue. These are usually herbal, liquid preparations applied to the scalp with a gentle massage. This product strengthens the hair roots and delivers valuable nutrients that stimulate the growth of healthy hair.

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PEH balance: 3 pillars of hair care

Posted on by Dr n. med. Piotr Turkowski

Healthy and shiny hair is a dream for many people. Unfortunately, harsh weather conditions and improper care cause the hair to start looking unsightly and deteriorate. Care in a conscious way is first and foremost tailored to the needs of a particular person. It is therefore important to deliberately and not randomly select products that contain certain ingredients in the right proportions.

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Oiling the hair. Is it worth it? How to oil properly?

Posted on by Dr n. med. Piotr Turkowski

Soft, beautiful shiny and strong hair is the dream of many people. Both atmospheric factors, improper care and genetic conditions contribute to the weakening of hair follicles and hair loss. Fortunately, with help comes care by means of oiling. This is a practice that has been known for hundreds of years. This hair care trend used regularly significantly improves the condition of hair and makes it more resistant to damage.

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Aloe vera for hair. Effects, how to use?

Posted on by Dr n. med. Piotr Turkowski

The soothing and deeply moisturizing properties of aloe vera are known to everyone. That’s why we are so eager to use it in case of skin burns or during other skin problems. But did you know that aloe vera also has amazing nutritional properties for our hair? It is worth learning what you gain by using aloe vera for hair care and how to use it to nourish your hair.

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Yeast for hair – how to apply? results?

Posted on by Dr n. med. Piotr Turkowski

Yeast can be found in many home kitchens. However, it is not only the basis of a large number of dishes and baked goods, but also an excellent and natural hair cosmetic. Yeast contains many valuable ingredients and minerals that have a salutary effect on the condition and healthy appearance of our hair. So it is worth using them in care by preparing cosmetics based on them.

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